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Prepare in foil: 5 great recipes for all occasions

Having consumed a roll of food foil, any bachelor can cook a perfect dinner for himself: tasty, fast and healthy. And even the pan does not have to be washed.

Foil Recipes

As you know, in the women's hostel wash dishes after a meal, and in the men's - before. Because we do not like all this fuss in the kitchen sink (and how to love it?). And the foil almost frees you from contact with kitchen utensils. I put all the ingredients on a thin aluminum sheet, wrapped it, put it in the oven - that's all science. If desired, you can do without plates. Here, check out the menu.
  • 1. Salmon with zucchini

What do you need

(for 2 servings)

  • 2 strips of any salmon fish fillet (salmon, trout, pink salmon) 200 g each
  • 3-4 tbsp. l olive oil
  • 1 tsp. ground coriander
  • 1 tsp. ground white pepper
  • Peel 1 lemon, grate grated
  • 2 zucchini
  • Sauce to taste (suitable Chinese sweet and sour, or soy, or ordinary adjika)
  • Salt

What to do

1. Natri fillet with spices, lemon zest and tossed with olive oil. Leave for 10 minutes to marinate - so the dish will be fragrant.

2. Spread the pieces of sauce and lay each on a separate sheet of foil.

3. Slice the zucchini thin, half a centimeter, in circles, slightly salted and put in 2-3 layers on each piece of fish.

4. It is time to wrap the fish in foil envelopes. How easy and right it is to do - look at the diagram further.

5. Put envelopes in the oven, preheated to 180 � C (this is a common rule for all recipes - first heat the oven and then poke it) for 15 minutes. However, you can cook on a regular pan - without adding oil. Roasting envelopes on low heat, covered with a lid, on each side for 5-6 minutes. You can even cook this fish in the microwave. It is important, however, that the oven had a convection or grill mode. Cook just like in a regular oven.

6. Eat it yourself, or share it with your girlfriend, or even stick one envelope in the oven, and one in the freezer for the future.

 
If you don�t have a soul for fish, you can bake a chicken in a similar way. Write it down

2. Chicken breasts in spices

What do you need:

(for 3-4 servings)

  • 1 kg of chicken breasts
  • 1 tsp. ground chilli pepper
  • 4�5 Art. l sunflower or olive oil
  • 3-4 pinch ground cloves
  • 1 tsp. ground paprika

What to do

1. Roll the breasts in spices, salt and oil, then put each in a separate envelope.

2. Bake in the oven at 180 � C for 30 minutes.

Potato pie

3. Potato pie

What do you need

  • (3-5 servings)
  • 1 kg of potatoes
  • 4�5 sprigs of fresh thyme
  • 300 g of any hard cheese
  • 35 g sunflower or olive oil
  • 1 tsp. ground cumin
  • 1 tsp. ground paprika
  • 100 g sour cream of any fat content
  • Salt

What to do

1. Peel the potatoes and cut them into thin (as far as you can) circles. Squeeze grated cheese.

2. Mix sour cream, salt, spices, thyme leaves and butter in a bowl. In this sauce, roll the potato mugs.

3. In equal portions lay out on sheets of foil (the number and size determine yourself, depending on the number of consumers) on a layer of circles overlap. Sprinkle cheese on top. Make three such layers. Pack everything tightly and wrap it in envelopes.

4. Bake in the oven at 180 � C for 30 minutes. We recommend making a separate envelope for each portion of the dish. It is more convenient to serve on the table (if there are several of you), or you can hide a part of the blanks for the future. But no one forbids you to wrap all the ingredients in foil at once, just tear off a larger sheet, or even use two sheets. Well, bake the dish will have longer.

 

How to roll a foil envelope

These envelopes are great stuff. They consist of three steps and free you from the mess with all kinds of bowls for baking. See how simple it is:

How to roll a foil envelope

1. Tear off the foil sheet. The size of each dish will have to be determined separately, but less than 25 cm in length (this is approximately A4 sheet), it makes no sense to make them.

 

How to roll a foil envelope

2. Bend the sheet in half. Sprinkle both halves with sunflower or olive oil so that food does not stick during cooking. Then put food in one half.

 

How to roll a foil envelope

3. Cover the dish with the second half of the sheet, twist the edges twice: first from the sides, then from the front side - and ready. The envelope should not tightly cover the dish.

4. Meat Rolls

What do you need

(4 rolls)

  • 1 kg of meat (amusing veal, beef or chicken)
  • 30 g gelatin
  • 1 tsp. ground nutmeg
  • 1 tsp. dried marjoram
  • 1 tsp. dried oregano
  • 1 head of garlic, peel
  • 2 pickled sweet peppers
  • 2 tbsp. l chopped fresh herbs (parsley, onion and dill)
  • 1 egg
  • Salt

What to do

1. Put meat with spices and garlic in a food processor or blender. To prevent your device from choking, pre-cut meat into cubes as thick as a finger. Break the egg here. Thoroughly grind everything. If you don't have kitchen appliances, just buy the stuffing and mix it with other ingredients.

2. Pour cold water into a bowl and throw the gelatin in there. Wait until he looks like a jellyfish.

3. Narvi four shirLeaves of foil and in the center of each lay out equal portions of minced meat in an even layer. It is important that you have a lot of (three fingers) free space on all sides of the sheet - so it will be easier to wrap.

4. Get gelatinous jellyfish from a bowl of water and thickly grease the meat with it. Jelly will not give the abyss juices that stand out from the meat in the process of roasting, the rolls will be juicy.

5. Cut the peppers into strips. Lay the strip in the middle of each portion.

6. Now roll the meat into tubes and wrap tightly with foil. Twist the ends of the sheets of foil in addition - the rolls should resemble large candies.

7. Cook in the oven at 180 � C for 20 minutes. When you get out of the oven, wait 5�10 minutes until it cools down a bit (it is important that the jelly froze), and you can spread it on the plate.

TURN ON

You can prepare these meals for yourself in the coming months. The trick is simple: having folded a foil envelope, send it not to the oven, but straight to the freezer. You can cook it later at any time. Meat rolls need to be defrosted beforehand, and as for the rest of the dishes - just hold them in the oven for 10 minutes longer than the fresh version, and a hearty, juicy lunch is ready.

"Without harm to their nutritional and taste properties, fresh products can be stored in the refrigerator freezer for up to six months," says nutritionist Yevgeny Repko.

5. Baked apples

What do you need

(for 2 servings)

  • 500 grams of green apples (for example, a variety of �granny smith�)
  • 1 tsp. ground cinnamon
  • Half a cup of sugar (however, you can do without it - it will not be so sweet, but the dessert will not turn into a stomach at night)
  • 150 g of any cookie
  • 1 lemon

What to do

1. Do not peel the apples, cut them thick, with a finger thick, slices. Put in a deep bowl.

2. Mix the apples with ground cinnamon and sugar. Squeeze lemon juice on them. Squeeze lemon crust and add to the same place.

3. Lay out what happened, in equal portions on two sheets of foil and sprinkle with chopped cookies on top. Pack in an envelope.

4. Bake in the oven at 180 � C for 20 minutes.

YUMMY? AND USEFUL!

It is clear that a baked dish does not cause such damage to your body as fried. �And due to the fact that they are cooked in their own juice, baked in foil products retain the maximum level of nutrients,� adds nutritionist Yevgeny Repko. But look at the clock and the thermometer when you cook. Studies published in the International Journal of Electrochemical Science show that if you bake a dish at temperatures above 180 � C for 40 minutes or more, then aluminum foil is able to penetrate food, which is not at all useful. Do not cross these boundaries, and you do not have to digest the metal.

Top 5 most delicious dishes of the world (photos and recipes)

There are many cuisines of the world, each kitchen has its own traditional dishes. In addition, each hostess has its own cooking secrets. And what dishes are considered the most delicious? Find out and definitely try!

The most delicious dishes
As they say, the comrades have no taste and color, and the taste preferences of different people vary greatly. But still the most delicious dishes of the world managed to love in many countries.

Pizza


Such a dish can conquer anyone, because there are lots of fillings: ham, salami, vegetables, seafood, cheese, and so on. Homeland of this dish is Italy.

There is no specific recipe for the filling, the dough is also prepared in different ways. Traditionally used yeast. Here is what you need to make it:

  • 1.5 cups flour;
  • � cup warm water;
  • 1 teaspoon yeast;
  • 1 teaspoon sugar;
  • 1 tablespoon of olive oil.

Cooking method:


  1. Dissolve the yeast with sugar in a small amount of warm water, let them swell and dissolve.
  2. Mix flour with salt, add water and yeast. Knead the dough until it is homogeneous, then remove for a couple of hours in a warm place.
  3. Knead the dough again, knead, knead, roll, brush with olive oil.
Next, lay out the stuffing. It can be tomatoes, olives, cheese, sausage, seafood and so on.

Lasagna


Italian cuisine is famous all over the world. And lasagna is also a dish from Italy. Something such a dish resembles pizza, and recently lasagna is becoming more and more popular, it is loved in many countries. It consists of several layers of filling, laid between the layers of dough.
Usually the filling is plentifully filled with sauce, the taste of lasagna depends on its quantity. The dough can be prepared by yourself or buy ready. The ingredients for the filling can be used a variety of: minced meat, meat, tomatoes, spinach, as well as cheese.

Peking Duck

This Chinese dish is also known all over the world. Here is what you need to make it:

  • 1 duck carcass (about 2-3 kg);
  • 4 tablespoons of honey;
  • � cup rice wine or sherry;
  • 1 tablespoon sesame oil;
  • 1 tablespoon ground ginger;
  • 5 tablespoons of soy sauce;
  • 2 glasses of water;
  • 1 tablespoon of black pepper;
  • 1 cup flour;
  • 1 egg;
  • 2/3 cup of milk;
  • 2 tablespoons of vegetable oil;
  • green onions;
  • salt to taste

Cooking method:


  1. Defrost the duck, it should be at room temperature. If there are feathers, remove them. The first phalanx of the wings cut off.
  2. Now hang the carcass and pour it with boiling water, dry with a towel.
  3. Wipe the duck with sherry and leave for 10 minutes.
  4. Now rub the duck with salt and send for 12 hours in the refrigerator, put it on a bottle or jar.
  5. Grease the carcass with honey (take two tablespoons, leave the rest) and re-send in the refrigerator.
  6. Preheat the oven to 180-190 degrees, put a baking tray filled with water inside, so that the grid is located above it.
  7. Place the duck on the grid and wrap in foil along with the grid and baking sheet (the whole structure should be wrapped).
  8. Cook the duck an hour. While it is being cooked, mix sesame oil, ginger and 4 tablespoons of soy sauce.
  9. Take out the duck and baking sheet. Grease the carcass sauce, send to the grill and bake at 260 degrees for 20 minutes.
  10. Mix a tablespoon of sauce and two tablespoons of honey, grease the carcass and send to the grille set in the bottom position for 5 minutes.
  11. Cut the meat into pieces.
  12. Make pancakes. Mix flour, egg and water, then start kneading the dough and add milk and butter, and then chopped green onions. Fry the pancakes, arrange them on plates, lay the sliced ??fillet on top, and then pour all the soy sauce.


Sushi and rolls


This dish of Japanese cuisine is also recognized as the best. Roll recipes can vary, but rice is always taken as a basis. It is prepared in a certain way, laid out on the nori seaweed and covered with filling. Then everything needs to be rolled, chopped and served.
Eat rolls with pickled ginger, soy sauce and spicy wasabi. As a filling, raw salted or smoked fish, seafood, and vegetables are most often used.

Sushi is, in essence, a compressed ball of rice with a piece of fish at the top.

Fajitas


Fajitas is a Mexican dish that is meat roasted with vegetables, laid on a soft tortilla made from wheat flour, called tortilla. Usually used beef, but you can also take pork, chicken or even seafood. All this is grilled, dressed with sauce and laid out on the tortilla. Delicious!

The coolest vegetarian recipes that even the meat eaters will love


In the new review gathered for you the coolest vegetarian recipes that will want to try even those who love meat.


Not so long ago, we already told you how to switch to vegetarianism. If you listened to the valuable advice of our experts and gradually began to move towards the goal, then you probably already faced a small and completely solvable problem - this is a variety of diet.

For some reason, it is still believed that vegetarian food is monotonous and fresh. And this is despite the fact that every day popular bloggers publish bright and delicious recipes for a variety of vegetarian dishes.

Being a vegetarian doesn�t mean that you have to eliminate everything except vegetables and fruits from the diet. There are many other products from which you can cook delicious and delicious food.

In our today's review 12 very cool and tasty vegetarian recipes are waiting for you. Let your diet sparkle with new colors!

Beet hummus

If we are talking about vegetarianism, it is impossible not to mention hummus. In the classic version it is made from chickpea chickpeas, but today there are many different recipes. We decided to share with you a cool recipe for beet hummus.

2. Baked carrots in balsamic vinegar

Vegetarians love vegetables very much. And such love is quite justified. Vegetables are a valuable source of vitamins and minerals that the body needs so badly for normal life. And they can be prepared in different ways. We tell how to cook baked carrots in balsamic vinegar.

3. Falafel with hummus

Hummus often serves falafel. This dish is loved not only by vegetarians, but also by some meat eaters. Just falafel is delicious, nutritious and satisfying! Catch a cool recipe and experiment with your usual diet.

4. Vegetable pita with avocado

If you�re looking for a vegetarian dish. Preparing a vegetable pita with avocado is very simple.

5. Quinoa with blueberries and pecans

Quinoa is one of the most beloved vegetarians groats. And there are reasons for this. This superfood contains more vegetable protein than other cereals. No matter what it is meat it is not it? Cook the quinoa with blueberries and pecans.

6. Taboule salad with grilled vegetables and feta cheese

Tabule is prepared on the basis of a bulgur or couscous. This dish came from the east coast of the Mediterranean. Very tasty and unusual. We advise you to serve tabula with grilled vegetables and feta cheese. Here is the recipe.

7. Apple pear casserole


Vegetarian delicacies are very cool and useful. For example, this apple pearl casserole, which is just a ling. Too good!

8. Risotto with mushrooms


The popular Italian dish of risotto can be prepared in a vegetarian version. Butter boldly replace with vegetable, and chicken broth - with vegetable. And the mushroom risotto is almost done.

9. Brussels sprouts salad with almonds

Almost all green salads are vegetarian. Salad of Brussels sprouts with almonds is no exception. This dish is rich in vitamins and minerals.

10. Spiced Corn Chowder

Do you like the popular chowder soup? He, by the way, can also be vegetarian. Spicy corn chowder is a great choice for a hearty meal.

11. Pumpkin Ragout with Beans

Pumpkin - This is the one wholesome vegetable from which you can cook a large number of vegetarian dishes. And they will be exceptionally tasty. One example is pumpkin stew with beans.

12. Nut Cheesecake

Vegetarian nutty cheesecake We advise you to cook it, even if you are not a vegetarian. This is a very cool dessert!

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