Strict diets and their negative effectsImproper diet for a long time leads to excess weight in the form of fat deposits on the sides, abdomen. When he begins to cause inconvenience and distort the pro...Read more »
What distinguishes proper nutrition from diet?Everyone can eat right - what do you need for this?Please note that a balanced diet aimed at losing weight or gaining muscle mass, can also be called a di...Read more »
How to lose weight in a monthTo date, there are a large number of ways and methods of losing weight, ranging from copyright methods to patented diets. Some of them offer to lose more than 10 kg in one...Read more »
Prepare in foil: 5 great recipes for all occasionsHaving consumed a roll of food foil, any bachelor can cook a perfect dinner for himself: tasty, fast and healthy. And even the pan does not have to be...Read more »
How to lose weight fast at home?
Vacation time is in full swing, so women want to look slim and attractive, especially in swimsuits. Putting the body in order in a short time can be, if you fol...Read more »
Mistakes of the popular dietsIf you want to lose weight, then type in the search engine "diet", and not "proper nutrition." The Internet and forums teach that a slender body can be...Read more »
Aztec Fruits: Why Avocados Are Considered a Source of Health and BeautyFans of a healthy lifestyle love this healthy fruit, and vegetarians consider it an integral part of their cuisine. And this is n...Read more »